Signs and Symptoms of Depression
March 25, 2008
Are you depressed? Do you think someone you know may be depressed? This article will give you the basic signs and symptoms of depression so that you can recognize them.
According to the Australian Institute of Health and Welfare, everyone will be affected by depression at some point in their life—directly or indirectly. With this staggering research, it is of utmost importance that everyone can recognize the signs and symptoms of this devastating illness.
In order to treat depression, first you must be able to recognize it. As such, here are some common signs and symptoms of depression:
Extreme sadness – One of the most recognized signs of depression is extreme sadness. This type of sadness goes deeper than just being a little upset or sad. It is an extreme level of sadness, marked by periods of withdrawal and hopelessness.
Feelings of inadequacy – Depression often brings about a feeling of inadequacy. You generally feel like you are not worthy or that you have nothing left to offer the world or your loved ones.
Withdrawal – People suffering from depression tend to quickly withdraw from everyone and everything they enjoy doing. If they once enjoyed a hobby, they tend to walk away from it and no longer find it enjoyable. This is a huge warning sign.
Negative attitude – An indifferent or pessimistic attitude can be clearly spotted in someone suffering from depression.
Weight-loss/gain – Another common symptom of depression is weight loss or gain. Those suffering from depression will either turn to food as a comfort or stop eating altogether to punish themselves for the way they feel.
If you seem to be experiencing some or all of these symptoms of depression, please see your family physician as soon as possible for treatment.
