http://www.nurturedsoul.com Self-Improvement tips Fri, 02 Jan 2009 10:17:35 +0000 http://backend.userland.com/rss092 en You’ve most likely heard the saying, “The road to hell is paved with good intentions.” The same holds true for new year’s resolutions. While everyone else is telling you to set your resolutions, I’m going to talk to you about why these resolutions never stick. THEY’RE TOO FAR OUT ... http://www.nurturedsoul.com/why-resolutions-rarely-stick/ With the holidays gone, it’s time to start the new year off with some weight loss goals. If you’ve been thinking about going on a diet, or feel the need to lose a few more pounds or inches, this is the perfect time to make it happen. STEP ... http://www.nurturedsoul.com/set-weight-loss-goals/ Do you regularly set financial goals for yourself? Do you plan ahead for your future and know where your money is going before you even get it? If you answered no to these questions, you need to start setting some financial goals for yourself. Here are some proven tips for ... http://www.nurturedsoul.com/how-to-achieve-financial-goals/ I’ll bet your wondering who Aunt Edna is, right? We all have an Aunt Edna in our families. You know, she’s the one who’s always cranky and never has anything nice to say. She’s the one who always points out those ten pounds you gained at Christmas and lets you ... http://www.nurturedsoul.com/find-the-good-things-about-aunt-edna-this-christmas/ Nearly half married couples end up going through a divorce. With a startling statistic like that, it’s safe to say that many of us have parents who are divorced. Finding a way to celebrate Christmas with both of them can be challenging if their marriage didn’t end in a friendly ... http://www.nurturedsoul.com/what-to-do-when-your-divorced-parents-are-both-invited-for-christmas-dinner/ Does your diet fail every year because of Christmas? Holidays in the United States are almost always relegated to as the time when everyone puts on a few pounds. This year though, it doesn’t have to be that way. Here are four pain-free ways you can stay on your diet ... http://www.nurturedsoul.com/4-ways-to-stay-on-your-diet-during-christmas/ Are you concerned about overindulging on holiday party foods? Do you want to ensure you get the proper nutrition during the holidays? The holidays are notoriously blamed for weight gain. Most who celebrate holidays with feast-filled gatherings neglect to increase exercise as well. This simple oversight can ... http://www.nurturedsoul.com/12-healthy-foods-you-can-snack-on-during-the-holidays/ Christmas is the time of the year when families gather together to celebrate as a family. It is also a time when much debate takes place over where Christmas will be spent. When you throw in blended families and in-laws, you end up with a whole mish-mash of invitations. ... http://www.nurturedsoul.com/solve-the-great-debate-of-where-to-spend-this-christmas/ Christmas is always such a fun and special time for children. The world is changing so fast that children are growing up much quicker than they used to. It is important to take time to make the holidays special for your children every year. I have some quick tips on ... http://www.nurturedsoul.com/how-to-make-the-holidays-special-for-your-children/ As Christmas rolls around the corner, bells ring and Santas fill department stores and photo centers. But not everything is delightful and joyful for some people. Many experience anxiety and frustration at the thought of having to spend yet another holiday with family members they loathe. Are ... http://www.nurturedsoul.com/how-to-tolerate-those-few-miserable-hours-on-christmas-day/