holiday stress, tips, gift ideasNurtured Soul

 

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  • Spiritual Development
    Articles to enable spiritual awakening in your life. Feed your soul today...

    • 5 Ways to Jump-Start Your Prayers
      A phone call one morning revealed a disturbing crisis, one that caused great pain to many people. It was a call for prayer, but sounded like so much more.

    • Call Waiting
      Is your life putting God on hold?

    • Clean out the old
      With each new year comes promises and hopes of a brighter, happier future. Our thoughts turn toward the all-familiar New Year's Resolutions. We make great promises, to others and ourselves. Yet somehow, many times those big predictions end up falling by the wayside along with all our other good intentions.

    • Cluttered Heart
      On the outside, all is well. We look fine. And most of the time nobody notices. Except God.

    • Defining a plan of action
      Find purpose for your family and set goals that will aid in your journey there. Aim for reasonable targets that you know are attainable.

    • Excellent Lover
      There is only One who knows me, inside and out. He knows all my faults. He knows my weaknesses. He has seen my failures. Yet He loves me still!

    • God Isn't A Band-Aid
      God isn't a Band-aid. He is a healing balm. He is cool, refreshing waters. He doesn't want to cover up our hurt. He wants to make it better.

    • He's Faithful
      Every morning I wake up to the sound of chirping birds, singing their love songs to God. I often wonder how it is that birds are so cheerful, even on cloudy days.

    • Hope
      Throughout my life, nearly everyone I meet always makes some joke or wisecrack about my name. Now I'm sure most people mean absolutely nothing by it, but it tends to get old after a while...

    • Keep Your Eyes on God
      Are the negatives all you can see in this spiritual journey? Perhaps the center of your attention is no longer God.

    • Never Alone
      The pressure of suddenly becoming a single parent weighed heavily on me. After my husband’s deployment to serve our country in war, I was forced to assume the role of both parents and deal with matters that I had never faced alone.

    • Notable Kindness
      Maybe you know someone who could use a simple act of kindness...

    • Plunge Into the Promises of God
      Let us plunge into the promises of God today! Go boldly before His throne, knowing that He cares for you, and believing that with Him all things are possible!

    • Spice Up Your Prayers
      Imagine all the wonderful changes that can take place because of your prayers. You'll never fully know all that God is able to do for others through you. Here are a few ideas to get you started...

    • To Be Like Him
      Are you avoiding people? Are you overlooking people? Be the friend that Jesus would be.

    • Words
      Harsh words create a swirl of emotions. A person with a destructive attitude can spew forth more damaging words quicker than the bat of an eye.

  • Depression
    If you are suffering from depression, know that you are not alone.

    • Are Your Memories Depressing You
      One of the ways stress, depression and anxiety affects sufferers is in the way they recall events from their lives. I call this “Selective Thinking” and in this article, you’ll discover how selective thinking fuels stress, depression and anxiety.

    • Dealing with Depression
      If you are dealing with depression, kick it to the curb! You have so many wonderful things to live for--don't let depression steal life from you.

    • Depression Hurts
      Depression hurts, in more ways than one. Depression doesn't just affect your mental health, but your physical health as well.

    • Different Types of Depression
      Depression is difficult for some to understand. This article explains different types of depression and the symptoms of these types of depression.

    • How to help someone with depression
      Depression can be a matter of life and death, so help from others is of vital importance. Since depression affects millions of people each year, chances are you may know someone who suffers from this terrible illness.

    • Symptoms of depression
      Many people experience symptoms of depression but never seek help. This article will explain some of the symptoms you may experience if you have depression.

    • Ways to Deal With Depression
      Despite being so widespread, depression is also one of the most treatable illnesses out there.

  • Forgiveness

    • Give Yourself the Gift of Forgiveness
      The one thing that often stands in the way of a person’s success is their past. Giving yourself the gift of forgiveness is the best thing you could ever do.

  • Goals
    Goals are simple to set and easy to attain. If you are ready to make a positive change in your life, determine what you want. Set your mark and aim high.

    • Discover the dream of your heart
      Take some time today to think about what you want. Discover the dream of your heart today!

    • Get Focused!
      If you're ready to get serious, this article will show you how to get focused--overnight!

    • How to get what you want
      Determine your path and purpose today. Then read this article that tells you how to get what you want.

    • How to set personal goals
      It's time to kick-start your life! If you're looking for direction, this article will show you how to set personal goals. Get moving now!

    • Self Motivation Tips
      Looking for self motivation tips? Try these quick tips to motivate yourself.

    • The Perfect Timing for Setting Goals
      Have you been trying to set goals for yourself, but you just can't seem to make things happen? Sometimes the key to setting goals is all about perfect timing.

  • Happiness
    Seek happiness by choosing to be happy. Find happiness by accepting yourself for who you are.

    • Happiness is a Choice
      Perhaps you have assumed that these people are just naturally happy, or that they are the lucky people who have an easy life, or they had really loving parents. Most of the time, nothing could be farther from the truth.

    • How to Find True Happiness
      Are you tired of looking for happiness, only to end up empty handed? Here are some tips on how to find true happiness.

    • The Bottom of the Box
      What would you do to get to the prize? Allow yourself to enjoy the journey along the way.

    • Tips to Become Happier and More Empowered
      Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend.

  • Personal Development
    Are you suffering from low self-esteem? Do you need a quick pick-me-up? Try these articles for self-esteem help.

    • 4 Basic Ideas for Self Improvement
      Self improvement will not come if you just sit back and wait for it. You must set yourself into motion. To improve yourself, you have to act on the things you want improved.

    • 5 Easy Ways to Boost Your Self Confidence
      Many women seem to lack the self confidence they need to pursue their dreams. If you struggle with self confidence issues, here are six easy ways to boost your self confidence now.

    • Belief In Yourself
      Inevitably in life, we will face disapproval or rejection from others. It might be a family member, friend, employer, or even a stranger.

    • Eliminate Procrastination
      Procrastination, as a habit, is usually marked by feelings of being overwhelmed by a task or a duty. Usually people put off doing their tasks because they feel like such large amounts of work would require...

    • Enhancing Your Self-Esteem
      Self-esteem enhances performance in every area of life. It is an abundant supply of positive self-regard and recognition of the Creator's unique gifts to you.

    • How To Boost Your Self Esteem
      A low self esteem is one of the leading causes of depression. Working to boost your self esteem can increase your chances for success and happiness on both a personal and professional level.

    • Improve Your Self Esteem
      The best way to improve your life and earn the respect of others is to improve your self-esteem.

    • The Secret of Confidence
      If there is a special secret about confidence, it is simply this...

  • Positive Attitude
    Adventure is a way we can choose to view life. It can also transform the way we experience life. Discover how to experience each day as a thrilling adventure you will always remember...

    • Choose a positive attitude
      You can maintain a positive attitude, but you have to choose to be positive.

    • How to Experience Life as a Thrilling Adventure
      Adventure is a way we can choose to view life. It can also transform the way we experience life. Discover how to experience each day as a thrilling adventure you will always remember...

    • Positive Mental Attitude
      What could you really do if you could tap all your potential? The power that each of us possesses in our brains is beyond our comprehension.

    • Power of Positive Thinking
      Test your positive thinking is a simple format developed for self-analysis of your personality, your outlook and attitude.

    • Keeping A Positive Attitude
      Are you finding it hard to stay positive? Keeping a positive attitude can be challenging at times.

    • Overcoming Negativity
      Everyone has something, whether it be a habit, or aspect of their personality, that they wish that they didn't have.

  • Stress

    • 5 Quick Stress Busters
      Here’s five quick ways to ease the pressure and relieve stress...

    • Life In The Pauses
      Spiritual retreats can often be found in the smallest of spaces and pauses in life.

    • Making Decisions with Less the Stress
      Stress is not necessarily a bad thing. It is a requisite part of growth, stimulation and any compromising situation.

    • Reduce Your Stress
      What many mothers forget is they are not born with super hero powers to handle all of those things at once.

    • Reducing Stress
      The thoughts you choose to hold in your mind will determine the amount of stress you have. So choose to leave the stress behind, and put your energy into positive, fulfilling pursuits.

    • Tips for De-Stressing
      This article will give you some ideas on how to quickly and easily de-stress yourself in a stressful or panicked situation.

    • Top 5 Stress Relief Techniques
      Are you tired of being tired? Has your energy level been sorely depleted because of the stress in your life? If you’re ready to reduce that stress, get started now. Here are the top five stress relief techniques for you to use.

  • Holidays
    The holidays are special times of the year that can turn into a stressful and hectic frustration. Our articles in this section give you tips and help for enjoying every seasonal activity.

    • Better To Give Than To Receive
      Our kids didn’t just wake up one morning with their hands held out and greed in their hearts. “I want! I want!” is a learned behavior. We have lost sight that it is more blessed to give than to receive.

    • Decorating For Christmas
      Nothing lightens my mood during the holidays like putting up Christmas decorations. And, the biggest part of the decorating is the Christmas tree.

    • Faith-Filled Christmas
      This year instead of preparing our wallets and pocketbooks, let’s prepare our hearts to usher in the Christmas season with our families in a faith-affirming way.

    • Faith Filled Gift Giving Ideas

    • Great Christmas Gift Idea
      Are you having troule deciding what to purchase for that special someone this year? Maybe you need a gift for a teacher, friend, or co-worker. A great Christmas gift idea is always chocolate.

    • Holidays Blues
      The holidays are a wonderful time to spend with family and friends. For many though, the holidays are also a symbol of stress, chaos and depression. This year, lose those holidays blues and enjoy this special time of year.

    • Holiday Eating Tip
      Every woman alive tries her best to diet during the holidays. How frustrating is this?! Here are some holiday eating tips, just for you!

    • Holiday Stress: Holiday Stress Busters
      We all need a little holiday stress relief from time to time. With all the hustle and bustle, we sometimes forget to stop and take a moment to take care of ourself. Try these five holiday stress busters for some easy extreme self-care.

    • Holiday Stress Management
      Do you struggle to survive through every holiday? Do you want to pull out your hair and scream at the top of your lungs? You need some holiday stress management! This article gives you a few coping methods for managing that holiday stress.

    • How Does Santa fit into a Christian Christmas?
      As children, we imagined the sleigh, decorated with gold and jewels. Small pointy-eared people stuffed dolls, train sets, trucks, and other treats into a bottomless red bag.

    • Serving The Community At Christmas
      The true meaning of Christmas should bring hope to every man, woman, and child. Doing something selfless for others helps us spread that hope.

    • Share Christ At Christmas
      As Christian men and women, we know the true meaning of Christmas in our hearts, but how many of us proclaim this fact to the world around us during the holidays?

    • Telling the Christmas story
      A Christian Christmas is not complete without sharing the Christmas story.

    • The Christmas Nativity
      Others display the three Wise Men or “Magi” alongside the baby Jesus and his parents. Shepherds and their flocks are included, too. Still others feature stable animals and angels.

    • The greatest gift is Jesus
      There is a gift that can provide the missing elements of our lives.

  • E-courses
    Motivational e-courses brought to you by Nurtured Soul.

    • Zap That Stress!
      If you are overwhelmed with stress, you can beat it by following the simple steps outlined in this e-course.

    • Reinvigorate Your Life e-course
      If you are exhausted at the end of each day and long to feel like the "old you" again, you can!

  • Subscribe
    Articles to enable spiritual awakening in your life. Feed your soul today...subscribe to Nurtured Soul newsletter

  • Interviews
    Special interviews

  • Home
    This month I talked to my collegue, Aurelia Williams about her new e-book, Journey to Joy. Here is what Aurelia had to say..

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